As we move through life our bodies absorb, process, and filter our experiences. We are often not aware that our thoughts and feelings remain stored within us and can be the underlying cause of stress, emotional discomfort, and physical pain. Our bodies become a window into the personal dynamics of our unconscious mind. 

Dharma Yoga Therapy, founded by Camilla Figueroa, MSSW, offers a way to explore the relationship between your body, your mind and your life in a private context tailored to your needs.  A forerunner in the field of mind-body integration, Dharma Yoga Therapy combines classical yoga techniques and Buddhist meditation with elements of contemporary mind-body psychology.  DYT facilitates the release of physical, mental and emotional tensions and self-limiting beliefs. 

"Camilla is the perfect guide for
getting me out of my head and in
touch with my body, my hidden
emotions, and my deepest self.
She is kind, unobtrusive, and knowledgeable."

– Nicol Pate, LCSW